Saturation, it is often experienced by us humans. Saturation is usually caused by repetitive activities, and there is rarely a challenging wave. As a result of this saturation causes frustration, depression, felt like a man who never got lucky. Though, actually there is a starting point to enjoy life when we feel it is important ourselves while doing something to be desired. When we feel we are important, it will be very easy to feel the unity of self. Interested to pamper yourself?
1. smile when you wake in the morning, and do pelemasan muscle.
2. Tell me a happy life, and today will be better than yesterday 3x just after waking up, and went to rest tonight
3. greet anyone you know with a friendly, even though your pet.
4. remove wrinkles on the face, the feeling of a cynical, pessimistic, and all the other bad feelings.
5. roads go, if only to see it in the mall
6. avoid feelings of monotony in work by changing his desk, and it's good you put flowers, family photos, or articles that impressed, and Fun.
7. joking with the children, proved able to reduce stress, and increase the harmony in the family.
8. Take a vacation, and forget about all your busy family.
9. do not be too ambitious, but enjoy what you've got, and give thanks ...
The reality in this world has a fixed law, and successive changes do not look rich or poor. Sadness and joy, will continue alternating colors of life. No guarantee that rich people must be happy, and not a guarantee of poor people also suffer. They say the world is like a mirror. He just showed what we want to see, what to sing we want to hear, and show what we want to know.
If You Want to be happy, then think about happy things,
And do it all with a smile
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